and nutritional support
to bring your fitness to the next level.
Our mission is to help you navigate your journey in health and fitness. Our internationally-accredited coaching team brings you a complete health and fitness experience, offering fitness group classes, martial arts classes, body transformation program, one on one personal training, and training and nutrition consultation services.
If you have specific training goals, we offer dedicated personal training. Whether your goals are to lose body fat, build muscle mass, learn to fight, improve your lifting form, boost your sports performance, or simply to learn a new skill in a 1:1 environment; personal training is for those who want to push themselves to the next level.
Our coaching team are experienced, incredibly passionate, and great at helping you achieve the results you want!
ONLINE COACHING AND NUTRITION
For those who want structured programming or nutritional planning without the price tag of personal training, we offer online coaching options which can include optional gym usage. Inclusive of an initial consultation, once a month Skype or face-to-face consultation, and ongoing email support (24 – 48 hr response time), our online coaching option is perfect for those with lifting experience who need a personalized training program and nutrition plan developed by an expert!
CUSTOMISED MEAL PLANNING
From the start, our vision has been to help our community improve their lives through balanced health and fitness. So to provide customised meal preparation services, is simply the next step in providing a complete health experience at Warrior Academy.
Optimum nutrition is crucial for weight loss, lean muscle gain and to support performance and recovery. Our meals are made fresh daily in our onsite kitchen with quality ingredients and are calorie and macronutrient controlled!
Find out more about our customized meal plans.